Almost every other app is getting dark mode, so why should Instagram be left out? You can also enable dark mode on Facebook Messenger. It helps reduce strain on the eyes, especially during the night. Also, it will consume less battery if you have an AMOLED display.
Instagram does offer dark mode, and we’ll guide you on how to enable it on Instagram both on Android and iPhone. Please note that Dark Mode availability might depend on the version of the Instagram app you have installed. If the Dark Mode option is not available in the Instagram settings, make sure to update the app to the latest version.
How to Enable Dark Mode on Instagram on Android
If you have system-wide dark mode enabled on your Android, the Instagram app will immediately switch to the dark theme.
But, if you haven’t already done so. You can use Instagram’s in-app option to enable the dark mode. To do so, follow the following steps:
Step 1: Open the Instagram app on your smartphone. At the bottom bar of the app, click on the profile icon.

Step 2: On your profile page, click on the hamburger menu at the top right corner and click the “Settings” option.

Step 3: Here, you will find all the settings options. Click on the “Theme” option to turn on/off the dark mode.

Step 4: You are now on the “Set Theme” page, where you can choose what theme the Instagram app uses. To make the app use a dark theme, tap the “Dark” option.

Step 5: Immediately, the Instagram app will turn dark. Now you can use the Instagram app in dark mode.

If you want to revert to the light theme, then on the “Set Theme” page, tap the “Light” option. Or else, you can also use the system theme.
How to Enable Dark Mode on Instagram on iPhone
Unlike Android, the Instagram app on iPhone doesn’t have a built-in toggle to enable dark mode. Instead, the app relies on your phone’s default mode and uses that as the default theme.
If you’ve enabled system-wide dark mode on your iPhone, Instagram will also activate the dark mode. We have a guide on; how to enable dark mode on your iPhone; follow the linked article.
Conclusion
That’s it; this is how you can enable dark mode on Instagram on Android and iPhone. Enabling Dark Mode on Instagram can significantly improve your browsing experience, reducing eye strain and conserving battery life.
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